Basic SanDa & Chinese Gongfu Kickboxing Seminar on Saturday Dec. 1, 2012

November 4, 2012 — Shi Xiong Thomas Johnson

San Da means “Free-Strike” and is an ancient event traditionally practiced at the temples of Shaolin, Wudang, and Omei. It was a full contact, free-form exercise used to test and improve a student’s application of martial techniques, as well as hardening the their minds and bodies to combat. San Da specializes in short to mid-range fighting. It evolved into the modern sport of San Shou which translates to “Free-Hand.”

Training will include: History of SanDa, proper footwork, offensive hand & leg striking techniques, defensive techniques, take downs, the psychology of combat, and much more!

Open to all styles & levels of experience.

Certificates presented upon completion.

Saturday, December 1st, 2012, 1pm – 6pm

$65 with pre-registration
$80 after November 17th

Click BUY NOW to reserve a spot!